Phone at chest height, step back 2 m. Head, shoulders and fists in view.
Straight at the screen, hooks from the side, uppercuts upward.
Red ring = his punch. Move your head out of it, duck hooks.
Both fists up by your face.
1 jab · 2 cross · 3 lead hook · 4 rear hook · 5 lead upper · 6 rear upper
Red = left hand, blue = right. Hit each shape as it reaches you and lights up.
No combos to follow: hit the bag any way you like and each punch shows its name. Pause ▸ Quit for your totals.
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Fists by your chin. Hold still.
P pause · T debug · R record